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Forum: Health/Fitness/Diet

Mental and Physical Wellness. Exercise routines, diet tweaks, meditation techniques, stress management and more!

  1. Found some gems while cleaning out the file cabinet

    Started by Frostbit, Sunday, December 13th, 2020 9:52 PM
    • Replies: 8
    • Views: 256
    Tuesday, December 15th, 2020, 7:03 AM Go to last post
  2. Exercise as a life enhancer

    Started by Frostbit, Saturday, December 12th, 2020 12:05 PM
    • Replies: 9
    • Views: 141
    Monday, December 14th, 2020, 1:31 PM Go to last post
  3. Crossfit at 96?

    Started by Frostbit, Saturday, November 21st, 2020 4:15 PM
    • Replies: 3
    • Views: 129
    Saturday, December 12th, 2020, 11:09 PM Go to last post
  4. Two 6 Packs and a Keg

    Started by Frostbit, Thursday, December 10th, 2020 5:39 PM
    • Replies: 0
    • Views: 54
    Thursday, December 10th, 2020, 5:39 PM Go to last post
  5. Meniscus Repair Tomorrow

    Started by Frostbit, Friday, November 6th, 2020 12:28 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 718
    Thursday, December 3rd, 2020, 6:31 PM Go to last post
  6. Mask Mandates & Unintended Consequences

    Started by Frostbit, Sunday, November 8th, 2020 7:07 PM
    • Replies: 7
    • Views: 124
    Monday, November 9th, 2020, 1:06 PM Go to last post
  7. San Francisco CrossFit, 15-Year-Old Legend Affiliate, Closes Up Shop

    Started by Frostbit, Thursday, November 5th, 2020 11:17 AM
    • Replies: 2
    • Views: 87
    Thursday, November 5th, 2020, 7:14 PM Go to last post
  8. COVID & Sweden

    Started by Frostbit, Sunday, November 1st, 2020 4:04 PM
    • Replies: 0
    • Views: 75
    Sunday, November 1st, 2020, 4:04 PM Go to last post
  9. COVID and the Crossfit Games

    Started by Frostbit, Friday, September 18th, 2020 5:54 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 574
    Friday, October 30th, 2020, 5:56 PM Go to last post
  10. A Kid among the Titans

    Started by Frostbit, Thursday, October 22nd, 2020 11:54 PM
    • Replies: 4
    • Views: 119
    Monday, October 26th, 2020, 2:51 PM Go to last post
  11. Chris Nikic Wants to Be the First Ironman Finisher With Down Syndrome

    Started by Frostbit, Saturday, October 17th, 2020 12:59 PM
    • Replies: 2
    • Views: 128
    Monday, October 19th, 2020, 9:21 PM Go to last post
  12. Respect these five people in your gym

    Started by Frostbit, Saturday, October 17th, 2020 1:45 PM
    • Replies: 0
    • Views: 97
    Saturday, October 17th, 2020, 1:45 PM Go to last post
  13. Crossfit Games - Final Phase

    Started by Frostbit, Friday, October 16th, 2020 11:59 PM
    • Replies: 4
    • Views: 134
    Saturday, October 17th, 2020, 1:14 PM Go to last post
  14. See you at the Ranch

    Started by Frostbit, Thursday, October 8th, 2020 1:38 PM
    • Replies: 0
    • Views: 109
    Thursday, October 8th, 2020, 1:38 PM Go to last post
  15. What makes Mat Fraser tick?

    Started by Frostbit, Sunday, September 20th, 2020 12:00 AM
    • Replies: 1
    • Views: 64
    Sunday, September 20th, 2020, 12:39 AM Go to last post
  16. Vitamin D for COVID-19: a case to answer?

    Started by Gingersnap, Tuesday, August 11th, 2020 9:48 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 482
    Tuesday, August 11th, 2020, 3:31 PM Go to last post
  17. Crossfit Scholarship Program

    Started by Frostbit, Saturday, August 8th, 2020 12:02 PM
    • Replies: 0
    • Views: 74
    Saturday, August 8th, 2020, 12:02 PM Go to last post
  18. Squat Snatch

    Started by Frostbit, Tuesday, August 4th, 2020 10:12 PM
    • Replies: 0
    • Views: 96
    Tuesday, August 4th, 2020, 10:12 PM Go to last post
  19. Dr. Scott Barbour: People Have Permanent Damage Due to Delayed Care

    Started by Gingersnap, Thursday, July 23rd, 2020 5:05 PM
    • Replies: 5
    • Views: 178
    Thursday, July 23rd, 2020, 9:48 PM Go to last post
  20. This Guy Gyms

    Started by Gingersnap, Wednesday, July 15th, 2020 10:03 PM
    • Replies: 6
    • Views: 205
    Sunday, July 19th, 2020, 2:08 PM Go to last post
  21. Good CLEAN Emotions

    Started by Frostbit, Thursday, June 18th, 2020 11:59 PM
    • Replies: 1
    • Views: 205
    Friday, June 19th, 2020, 12:01 AM Go to last post
  22. “You are a hero to us”

    Started by Frostbit, Wednesday, June 17th, 2020 12:38 PM
    • Replies: 3
    • Views: 116
    Wednesday, June 17th, 2020, 2:08 PM Go to last post
  23. Filthy Fifty

    Started by Frostbit, Tuesday, June 16th, 2020 7:13 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 285
    Wednesday, June 17th, 2020, 12:46 PM Go to last post
  24. Murph in 34:13

    Started by Frostbit, Sunday, May 24th, 2020 10:19 PM
    • Replies: 4
    • Views: 290
    Monday, May 25th, 2020, 1:44 PM Go to last post
  25. How to get Ripped During Your Quarantine

    Started by Frostbit, Friday, May 15th, 2020 6:16 PM
    • Replies: 0
    • Views: 166
    Friday, May 15th, 2020, 6:16 PM Go to last post
  26. COVID - Excuse to start getting fitter

    Started by Frostbit, Friday, April 17th, 2020 4:33 PM
    • Replies: 7
    • Views: 362
    Friday, May 15th, 2020, 3:36 PM Go to last post
  27. Ketogenic diet helps tame flu virus

    Started by Gingersnap, Wednesday, April 8th, 2020 2:32 PM
    • Replies: 1
    • Views: 334
    Thursday, April 9th, 2020, 8:53 AM Go to last post
    • Replies: 1
    • Views: 580
    Friday, January 31st, 2020, 7:45 PM Go to last post
  28. Build Your Own Intellectual Oasis

    Started by Gingersnap, Thursday, January 9th, 2020 7:16 PM
    • Replies: 2
    • Views: 476
    Thursday, January 9th, 2020, 8:48 PM Go to last post
  29. Ketogenic diet helps tame flu virus

    Started by Gingersnap, Saturday, November 16th, 2019 6:03 PM
    • Replies: 0
    • Views: 618
    Saturday, November 16th, 2019, 6:03 PM Go to last post
  30. How do you manage pain?

    Started by Tom Servo, Thursday, October 10th, 2019 12:02 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 1,945
    Thursday, October 17th, 2019, 3:39 PM Go to last post
  31. Drop ins

    Started by Frostbit, Friday, September 27th, 2019 6:19 PM
    • Replies: 2
    • Views: 491
    Monday, October 7th, 2019, 8:10 AM Go to last post
  32. Bring Back Handwriting: It’s Good for Your Brain

    Started by phillygirl, Monday, September 16th, 2019 10:51 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 828
    Tuesday, September 24th, 2019, 3:47 AM Go to last post
  33. Soda Pop

    Started by Frostbit, Monday, August 12th, 2019 8:43 PM
    • Replies: 2
    • Views: 594
    Tuesday, August 13th, 2019, 2:32 PM Go to last post
  34. 60+

    Started by Frostbit, Saturday, August 10th, 2019 8:21 PM
    • Replies: 6
    • Views: 549
    Sunday, August 11th, 2019, 8:07 PM Go to last post
  35. Next, He's Taking on Healthcare

    Started by Frostbit, Monday, August 5th, 2019 7:47 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,005
    Sunday, August 11th, 2019, 4:04 PM Go to last post
  36. The Lean Gains Myth

    Started by Frostbit, Friday, August 9th, 2019 11:48 AM
    • Replies: 0
    • Views: 479
    Friday, August 9th, 2019, 11:48 AM Go to last post
  37. 2019 Crossfit Games

    Started by Frostbit, Thursday, August 1st, 2019 11:37 PM
    • Replies: 0
    • Views: 365
    Thursday, August 1st, 2019, 11:37 PM Go to last post
  38. Insulin Resistance - Modern Plague

    Started by Frostbit, Thursday, August 1st, 2019 10:19 AM
    • Replies: 0
    • Views: 428
    Thursday, August 1st, 2019, 10:19 AM Go to last post
    • Replies: 1
    • Views: 426
    Wednesday, July 31st, 2019, 11:59 AM Go to last post
  39. RESPECT

    Started by Frostbit, Tuesday, July 30th, 2019 11:46 PM
    • Replies: 0
    • Views: 405
    Tuesday, July 30th, 2019, 11:46 PM Go to last post
  40. Crossfit Grandma

    Started by Frostbit, Tuesday, July 23rd, 2019 12:25 PM
    • Replies: 0
    • Views: 456
    Tuesday, July 23rd, 2019, 12:25 PM Go to last post
    • Replies: 7
    • Views: 324
    Saturday, July 20th, 2019, 7:29 AM Go to last post
  41. My Avatar

    Started by Frostbit, Tuesday, April 16th, 2019 6:10 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 1,855
    Friday, July 19th, 2019, 5:39 PM Go to last post
  42. Fitness Memes

    Started by Frostbit, Saturday, July 13th, 2019 1:53 PM
    • Replies: 3
    • Views: 597
    Tuesday, July 16th, 2019, 1:58 AM Go to last post
  43. Good read on fitness and nutrition

    Started by Frostbit, Monday, June 10th, 2019 1:37 PM
    • Replies: 9
    • Views: 891
    Sunday, July 14th, 2019, 9:47 PM Go to last post
  44. They say you look alike......

    Started by Frostbit, Friday, July 12th, 2019 11:37 PM
    • Replies: 4
    • Views: 668
    Saturday, July 13th, 2019, 7:01 AM Go to last post
  45. The Road to the Games

    Started by Frostbit, Friday, July 12th, 2019 12:21 PM
    • Replies: 6
    • Views: 491
    Friday, July 12th, 2019, 6:23 PM Go to last post
  46. 400 Meter Handstand Walk Challenge

    Started by Frostbit, Monday, July 8th, 2019 6:37 PM
    • Replies: 0
    • Views: 522
    Monday, July 8th, 2019, 6:37 PM Go to last post
    • Replies: 0
    • Views: 432
    Monday, July 8th, 2019, 6:29 PM Go to last post

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