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Forum: Health/Fitness/Diet

Mental and Physical Wellness. Exercise routines, diet tweaks, meditation techniques, stress management and more!

  1. Ketogenic diet helps tame flu virus

    Started by Gingersnap, Saturday, November 16th, 2019 6:03 PM
    • Replies: 0
    • Views: 19
    Saturday, November 16th, 2019, 6:03 PM Go to last post
  2. How do you manage pain?

    Started by Tom Servo, Thursday, October 10th, 2019 12:02 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 650
    Thursday, October 17th, 2019, 3:39 PM Go to last post
  3. Drop ins

    Started by Frostbit, Friday, September 27th, 2019 6:19 PM
    • Replies: 2
    • Views: 62
    Monday, October 7th, 2019, 8:10 AM Go to last post
  4. Bring Back Handwriting: It’s Good for Your Brain

    Started by phillygirl, Monday, September 16th, 2019 10:51 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 162
    Tuesday, September 24th, 2019, 3:47 AM Go to last post
  5. Soda Pop

    Started by Frostbit, Monday, August 12th, 2019 8:43 PM
    • Replies: 2
    • Views: 167
    Tuesday, August 13th, 2019, 2:32 PM Go to last post
  6. 60+

    Started by Frostbit, Saturday, August 10th, 2019 8:21 PM
    • Replies: 6
    • Views: 108
    Sunday, August 11th, 2019, 8:07 PM Go to last post
  7. Next, He's Taking on Healthcare

    Started by Frostbit, Monday, August 5th, 2019 7:47 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 179
    Sunday, August 11th, 2019, 4:04 PM Go to last post
  8. The Lean Gains Myth

    Started by Frostbit, Friday, August 9th, 2019 11:48 AM
    • Replies: 0
    • Views: 54
    Friday, August 9th, 2019, 11:48 AM Go to last post
  9. 2019 Crossfit Games

    Started by Frostbit, Thursday, August 1st, 2019 11:37 PM
    • Replies: 0
    • Views: 37
    Thursday, August 1st, 2019, 11:37 PM Go to last post
  10. Insulin Resistance - Modern Plague

    Started by Frostbit, Thursday, August 1st, 2019 10:19 AM
    • Replies: 0
    • Views: 52
    Thursday, August 1st, 2019, 10:19 AM Go to last post
    • Replies: 1
    • Views: 58
    Wednesday, July 31st, 2019, 11:59 AM Go to last post
  11. RESPECT

    Started by Frostbit, Tuesday, July 30th, 2019 11:46 PM
    • Replies: 0
    • Views: 39
    Tuesday, July 30th, 2019, 11:46 PM Go to last post
  12. Crossfit Grandma

    Started by Frostbit, Tuesday, July 23rd, 2019 12:25 PM
    • Replies: 0
    • Views: 59
    Tuesday, July 23rd, 2019, 12:25 PM Go to last post
    • Replies: 7
    • Views: 130
    Saturday, July 20th, 2019, 7:29 AM Go to last post
  13. My Avatar

    Started by Frostbit, Tuesday, April 16th, 2019 6:10 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 494
    Friday, July 19th, 2019, 5:39 PM Go to last post
  14. Fitness Memes

    Started by Frostbit, Saturday, July 13th, 2019 1:53 PM
    • Replies: 3
    • Views: 103
    Tuesday, July 16th, 2019, 1:58 AM Go to last post
  15. Good read on fitness and nutrition

    Started by Frostbit, Monday, June 10th, 2019 1:37 PM
    • Replies: 9
    • Views: 240
    Sunday, July 14th, 2019, 9:47 PM Go to last post
  16. They say you look alike......

    Started by Frostbit, Friday, July 12th, 2019 11:37 PM
    • Replies: 4
    • Views: 106
    Saturday, July 13th, 2019, 7:01 AM Go to last post
  17. The Road to the Games

    Started by Frostbit, Friday, July 12th, 2019 12:21 PM
    • Replies: 6
    • Views: 87
    Friday, July 12th, 2019, 6:23 PM Go to last post
  18. 400 Meter Handstand Walk Challenge

    Started by Frostbit, Monday, July 8th, 2019 6:37 PM
    • Replies: 0
    • Views: 80
    Monday, July 8th, 2019, 6:37 PM Go to last post
    • Replies: 0
    • Views: 61
    Monday, July 8th, 2019, 6:29 PM Go to last post
    • Replies: 13
    • Views: 306
    Saturday, July 6th, 2019, 9:01 PM Go to last post
  19. Functional Training

    Started by Frostbit, Friday, July 5th, 2019 3:23 PM
    • Replies: 0
    • Views: 36
    Friday, July 5th, 2019, 3:23 PM Go to last post
    • Replies: 0
    • Views: 48
    Monday, July 1st, 2019, 12:58 PM Go to last post
  20. Average American Female

    Started by Frostbit, Saturday, June 22nd, 2019 5:38 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 288
    Friday, June 28th, 2019, 12:16 AM Go to last post
    • Replies: 3
    • Views: 84
    Friday, June 21st, 2019, 9:49 AM Go to last post
  21. The Trebek effect: The benefits of well wishes

    Started by phillygirl, Tuesday, June 18th, 2019 3:16 PM
    • Replies: 2
    • Views: 67
    Tuesday, June 18th, 2019, 9:44 PM Go to last post
  22. Sleep apps backfire by causing anxiety and insomnia, says expert

    Started by Gingersnap, Friday, June 7th, 2019 10:53 PM
    • Replies: 0
    • Views: 51
    Friday, June 7th, 2019, 10:53 PM Go to last post
  23. No matter how bad your day is tomorrow ......

    Started by Frostbit, Tuesday, June 4th, 2019 3:07 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 150
    Thursday, June 6th, 2019, 8:44 AM Go to last post
  24. When it comes to cholesterol, is chicken as bad as red meat?

    Started by Gingersnap, Tuesday, June 4th, 2019 5:01 PM
    • Replies: 3
    • Views: 78
    Wednesday, June 5th, 2019, 2:28 PM Go to last post
  25. Surprise gift from the Rockery

    Started by Frostbit, Sunday, June 2nd, 2019 2:54 AM
    • Replies: 3
    • Views: 129
    Sunday, June 2nd, 2019, 3:43 PM Go to last post
  26. Newest science myth: the 10,000-step rule

    Started by Gingersnap, Saturday, June 1st, 2019 8:11 PM
    • Replies: 9
    • Views: 130
    Sunday, June 2nd, 2019, 1:26 PM Go to last post
  27. Murph

    Started by Frostbit, Friday, May 24th, 2019 8:59 PM
    • Replies: 2
    • Views: 59
    Tuesday, May 28th, 2019, 11:33 AM Go to last post
  28. Scared Shitless Fitness

    Started by Frostbit, Monday, May 20th, 2019 6:43 PM
    • Replies: 2
    • Views: 143
    Monday, May 20th, 2019, 8:59 PM Go to last post
  29. Cystic Fibrosis Fundraiser or Frosbit dies by Burpee

    Started by Frostbit, Tuesday, April 23rd, 2019 8:58 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 284
    Sunday, May 19th, 2019, 1:43 PM Go to last post
  30. Who will the four wildcards be?

    Started by Frostbit, Tuesday, May 14th, 2019 10:36 AM
    • Replies: 0
    • Views: 37
    Tuesday, May 14th, 2019, 10:36 AM Go to last post
  31. Is Crossfit A Public Nuisance? Hermosa Beach To Hold Public Hearing

    Started by Gingersnap, Saturday, May 26th, 2018 7:35 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 400
    Sunday, May 12th, 2019, 8:25 AM Go to last post
  32. What's your excuse for saying "I can't"?

    Started by Frostbit, Wednesday, May 8th, 2019 12:12 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 222
    Sunday, May 12th, 2019, 8:22 AM Go to last post
  33. “Fat Sex Therapist” Says Diet Culture is a Form of “Assault”

    Started by Gingersnap, Wednesday, April 24th, 2019 10:41 AM
    • Replies: 8
    • Views: 177
    Tuesday, May 7th, 2019, 1:36 PM Go to last post
  34. The Power of Not Giving Up

    Started by Frostbit, Tuesday, May 7th, 2019 12:37 AM
    • Replies: 0
    • Views: 59
    Tuesday, May 7th, 2019, 12:37 AM Go to last post
  35. Planting the Greenhouse tomorrow

    Started by Frostbit, Saturday, March 30th, 2019 11:47 PM
    • Replies: 2
    • Views: 98
    Tuesday, April 16th, 2019, 6:01 PM Go to last post
  36. Crossfit Open

    Started by Frostbit, Friday, February 22nd, 2019 12:14 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 689
    Friday, March 29th, 2019, 9:18 PM Go to last post
  37. Half Of Americans Battle ‘Gymtimidation,’ Afraid Of Working Out In Front Of Others

    Started by Gingersnap, Saturday, March 23rd, 2019 5:45 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 293
    Sunday, March 24th, 2019, 10:38 PM Go to last post
  38. Fountain of Youth

    Started by Frostbit, Saturday, March 23rd, 2019 3:33 PM
    • Replies: 0
    • Views: 60
    Saturday, March 23rd, 2019, 3:33 PM Go to last post
  39. Lifting Weights As You Age Cuts Your Risk Of Early Death By 46%

    Started by Frostbit, Tuesday, February 26th, 2019 7:21 PM
    • Replies: 0
    • Views: 79
    Tuesday, February 26th, 2019, 7:21 PM Go to last post
  40. Leaner For Longer: The Rise Of The Super-Fit 60somethings

    Started by Frostbit, Sunday, February 24th, 2019 4:26 PM
    • Replies: 0
    • Views: 92
    Sunday, February 24th, 2019, 4:26 PM Go to last post
  41. Bedtime screened devices

    Started by Frostbit, Thursday, January 24th, 2019 12:42 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 489
    Friday, February 8th, 2019, 3:35 AM Go to last post
  42. Don't become part of the health care crisis

    Started by Frostbit, Thursday, February 7th, 2019 9:53 PM
    • Replies: 0
    • Views: 80
    Thursday, February 7th, 2019, 9:53 PM Go to last post
  43. 20 Pound PR

    Started by Frostbit, Tuesday, February 5th, 2019 7:03 PM
    • Replies: 3
    • Views: 86
    Tuesday, February 5th, 2019, 8:03 PM Go to last post
  44. Why We’re Better Than The Competition

    Started by Frostbit, Monday, February 4th, 2019 6:21 PM
    • Replies: 0
    • Views: 55
    Monday, February 4th, 2019, 6:21 PM Go to last post

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