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Forum: Health/Fitness/Diet

Mental and Physical Wellness. Exercise routines, diet tweaks, meditation techniques, stress management and more!

  1. Mat Fraser retired from competition

    Started by Frostbit, Tuesday, February 2nd, 2021 7:06 PM
    • Replies: 3
    • Views: 163
    Thursday, February 18th, 2021, 11:47 PM Go to last post
  2. Did I mention how strong Joyce is?

    Started by Frostbit, Saturday, January 30th, 2021 9:01 AM
    • Replies: 2
    • Views: 66
    Saturday, January 30th, 2021, 4:09 PM Go to last post
  3. Found some gems while cleaning out the file cabinet

    Started by Frostbit, Sunday, December 13th, 2020 9:52 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 388
    Wednesday, January 27th, 2021, 6:53 PM Go to last post
  4. Exercise as a life enhancer

    Started by Frostbit, Saturday, December 12th, 2020 12:05 PM
    • Replies: 9
    • Views: 180
    Monday, December 14th, 2020, 1:31 PM Go to last post
  5. Crossfit at 96?

    Started by Frostbit, Saturday, November 21st, 2020 4:15 PM
    • Replies: 3
    • Views: 171
    Saturday, December 12th, 2020, 11:09 PM Go to last post
  6. Two 6 Packs and a Keg

    Started by Frostbit, Thursday, December 10th, 2020 5:39 PM
    • Replies: 0
    • Views: 77
    Thursday, December 10th, 2020, 5:39 PM Go to last post
  7. Meniscus Repair Tomorrow

    Started by Frostbit, Friday, November 6th, 2020 12:28 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 857
    Thursday, December 3rd, 2020, 6:31 PM Go to last post
  8. Mask Mandates & Unintended Consequences

    Started by Frostbit, Sunday, November 8th, 2020 7:07 PM
    • Replies: 7
    • Views: 152
    Monday, November 9th, 2020, 1:06 PM Go to last post
  9. San Francisco CrossFit, 15-Year-Old Legend Affiliate, Closes Up Shop

    Started by Frostbit, Thursday, November 5th, 2020 11:17 AM
    • Replies: 2
    • Views: 109
    Thursday, November 5th, 2020, 7:14 PM Go to last post
  10. COVID & Sweden

    Started by Frostbit, Sunday, November 1st, 2020 4:04 PM
    • Replies: 0
    • Views: 100
    Sunday, November 1st, 2020, 4:04 PM Go to last post
  11. COVID and the Crossfit Games

    Started by Frostbit, Friday, September 18th, 2020 5:54 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 622
    Friday, October 30th, 2020, 5:56 PM Go to last post
  12. A Kid among the Titans

    Started by Frostbit, Thursday, October 22nd, 2020 11:54 PM
    • Replies: 4
    • Views: 146
    Monday, October 26th, 2020, 2:51 PM Go to last post
  13. Chris Nikic Wants to Be the First Ironman Finisher With Down Syndrome

    Started by Frostbit, Saturday, October 17th, 2020 12:59 PM
    • Replies: 2
    • Views: 148
    Monday, October 19th, 2020, 9:21 PM Go to last post
  14. Respect these five people in your gym

    Started by Frostbit, Saturday, October 17th, 2020 1:45 PM
    • Replies: 0
    • Views: 112
    Saturday, October 17th, 2020, 1:45 PM Go to last post
  15. Crossfit Games - Final Phase

    Started by Frostbit, Friday, October 16th, 2020 11:59 PM
    • Replies: 4
    • Views: 151
    Saturday, October 17th, 2020, 1:14 PM Go to last post
  16. See you at the Ranch

    Started by Frostbit, Thursday, October 8th, 2020 1:38 PM
    • Replies: 0
    • Views: 131
    Thursday, October 8th, 2020, 1:38 PM Go to last post
  17. What makes Mat Fraser tick?

    Started by Frostbit, Sunday, September 20th, 2020 12:00 AM
    • Replies: 1
    • Views: 85
    Sunday, September 20th, 2020, 12:39 AM Go to last post
  18. Vitamin D for COVID-19: a case to answer?

    Started by Gingersnap, Tuesday, August 11th, 2020 9:48 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 513
    Tuesday, August 11th, 2020, 3:31 PM Go to last post
  19. Crossfit Scholarship Program

    Started by Frostbit, Saturday, August 8th, 2020 12:02 PM
    • Replies: 0
    • Views: 92
    Saturday, August 8th, 2020, 12:02 PM Go to last post
  20. Squat Snatch

    Started by Frostbit, Tuesday, August 4th, 2020 10:12 PM
    • Replies: 0
    • Views: 117
    Tuesday, August 4th, 2020, 10:12 PM Go to last post
  21. Dr. Scott Barbour: People Have Permanent Damage Due to Delayed Care

    Started by Gingersnap, Thursday, July 23rd, 2020 5:05 PM
    • Replies: 5
    • Views: 200
    Thursday, July 23rd, 2020, 9:48 PM Go to last post
  22. This Guy Gyms

    Started by Gingersnap, Wednesday, July 15th, 2020 10:03 PM
    • Replies: 6
    • Views: 239
    Sunday, July 19th, 2020, 2:08 PM Go to last post
  23. Good CLEAN Emotions

    Started by Frostbit, Thursday, June 18th, 2020 11:59 PM
    • Replies: 1
    • Views: 228
    Friday, June 19th, 2020, 12:01 AM Go to last post
  24. “You are a hero to us”

    Started by Frostbit, Wednesday, June 17th, 2020 12:38 PM
    • Replies: 3
    • Views: 140
    Wednesday, June 17th, 2020, 2:08 PM Go to last post
  25. Filthy Fifty

    Started by Frostbit, Tuesday, June 16th, 2020 7:13 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 334
    Wednesday, June 17th, 2020, 12:46 PM Go to last post
  26. Murph in 34:13

    Started by Frostbit, Sunday, May 24th, 2020 10:19 PM
    • Replies: 4
    • Views: 326
    Monday, May 25th, 2020, 1:44 PM Go to last post
  27. How to get Ripped During Your Quarantine

    Started by Frostbit, Friday, May 15th, 2020 6:16 PM
    • Replies: 0
    • Views: 182
    Friday, May 15th, 2020, 6:16 PM Go to last post
  28. COVID - Excuse to start getting fitter

    Started by Frostbit, Friday, April 17th, 2020 4:33 PM
    • Replies: 7
    • Views: 398
    Friday, May 15th, 2020, 3:36 PM Go to last post
  29. Ketogenic diet helps tame flu virus

    Started by Gingersnap, Wednesday, April 8th, 2020 2:32 PM
    • Replies: 1
    • Views: 358
    Thursday, April 9th, 2020, 8:53 AM Go to last post
    • Replies: 1
    • Views: 637
    Friday, January 31st, 2020, 7:45 PM Go to last post
  30. Build Your Own Intellectual Oasis

    Started by Gingersnap, Thursday, January 9th, 2020 7:16 PM
    • Replies: 2
    • Views: 548
    Thursday, January 9th, 2020, 8:48 PM Go to last post
  31. Ketogenic diet helps tame flu virus

    Started by Gingersnap, Saturday, November 16th, 2019 6:03 PM
    • Replies: 0
    • Views: 717
    Saturday, November 16th, 2019, 6:03 PM Go to last post
  32. How do you manage pain?

    Started by Tom Servo, Thursday, October 10th, 2019 12:02 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 2,221
    Thursday, October 17th, 2019, 3:39 PM Go to last post
  33. Drop ins

    Started by Frostbit, Friday, September 27th, 2019 6:19 PM
    • Replies: 2
    • Views: 583
    Monday, October 7th, 2019, 8:10 AM Go to last post
  34. Bring Back Handwriting: It’s Good for Your Brain

    Started by phillygirl, Monday, September 16th, 2019 10:51 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 986
    Tuesday, September 24th, 2019, 3:47 AM Go to last post
  35. Soda Pop

    Started by Frostbit, Monday, August 12th, 2019 8:43 PM
    • Replies: 2
    • Views: 713
    Tuesday, August 13th, 2019, 2:32 PM Go to last post
  36. 60+

    Started by Frostbit, Saturday, August 10th, 2019 8:21 PM
    • Replies: 6
    • Views: 645
    Sunday, August 11th, 2019, 8:07 PM Go to last post
  37. Next, He's Taking on Healthcare

    Started by Frostbit, Monday, August 5th, 2019 7:47 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,188
    Sunday, August 11th, 2019, 4:04 PM Go to last post
  38. The Lean Gains Myth

    Started by Frostbit, Friday, August 9th, 2019 11:48 AM
    • Replies: 0
    • Views: 574
    Friday, August 9th, 2019, 11:48 AM Go to last post
  39. 2019 Crossfit Games

    Started by Frostbit, Thursday, August 1st, 2019 11:37 PM
    • Replies: 0
    • Views: 454
    Thursday, August 1st, 2019, 11:37 PM Go to last post
  40. Insulin Resistance - Modern Plague

    Started by Frostbit, Thursday, August 1st, 2019 10:19 AM
    • Replies: 0
    • Views: 510
    Thursday, August 1st, 2019, 10:19 AM Go to last post
    • Replies: 1
    • Views: 503
    Wednesday, July 31st, 2019, 11:59 AM Go to last post
  41. RESPECT

    Started by Frostbit, Tuesday, July 30th, 2019 11:46 PM
    • Replies: 0
    • Views: 499
    Tuesday, July 30th, 2019, 11:46 PM Go to last post
  42. Crossfit Grandma

    Started by Frostbit, Tuesday, July 23rd, 2019 12:25 PM
    • Replies: 0
    • Views: 559
    Tuesday, July 23rd, 2019, 12:25 PM Go to last post
    • Replies: 7
    • Views: 359
    Saturday, July 20th, 2019, 7:29 AM Go to last post
  43. My Avatar

    Started by Frostbit, Tuesday, April 16th, 2019 6:10 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 2,162
    Friday, July 19th, 2019, 5:39 PM Go to last post
  44. Fitness Memes

    Started by Frostbit, Saturday, July 13th, 2019 1:53 PM
    • Replies: 3
    • Views: 726
    Tuesday, July 16th, 2019, 1:58 AM Go to last post
  45. Good read on fitness and nutrition

    Started by Frostbit, Monday, June 10th, 2019 1:37 PM
    • Replies: 9
    • Views: 1,034
    Sunday, July 14th, 2019, 9:47 PM Go to last post
  46. They say you look alike......

    Started by Frostbit, Friday, July 12th, 2019 11:37 PM
    • Replies: 4
    • Views: 787
    Saturday, July 13th, 2019, 7:01 AM Go to last post
  47. The Road to the Games

    Started by Frostbit, Friday, July 12th, 2019 12:21 PM
    • Replies: 6
    • Views: 591
    Friday, July 12th, 2019, 6:23 PM Go to last post

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