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Forum: Health/Fitness/Diet

Mental and Physical Wellness. Exercise routines, diet tweaks, meditation techniques, stress management and more!

  1. Just Wow!!

    Started by Frostbit, Tuesday, March 30th, 2021 12:16 PM
    • Replies: 0
    • Views: 62
    Tuesday, March 30th, 2021, 12:16 PM Go to last post
  2. In honor of G-Snap and her dislike for all things Crossfit

    Started by Frostbit, Thursday, March 25th, 2021 10:50 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 161
    Monday, March 29th, 2021, 6:51 PM Go to last post
  3. It hurts. A lot.

    Started by 80zephyr, Wednesday, March 10th, 2021 6:31 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 512
    Sunday, March 21st, 2021, 12:01 PM Go to last post
  4. Mat Fraser retired from competition

    Started by Frostbit, Tuesday, February 2nd, 2021 6:06 PM
    • Replies: 3
    • Views: 220
    Thursday, February 18th, 2021, 10:47 PM Go to last post
  5. Did I mention how strong Joyce is?

    Started by Frostbit, Saturday, January 30th, 2021 8:01 AM
    • Replies: 2
    • Views: 89
    Saturday, January 30th, 2021, 3:09 PM Go to last post
  6. Found some gems while cleaning out the file cabinet

    Started by Frostbit, Sunday, December 13th, 2020 8:52 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 412
    Wednesday, January 27th, 2021, 5:53 PM Go to last post
  7. Exercise as a life enhancer

    Started by Frostbit, Saturday, December 12th, 2020 11:05 AM
    • Replies: 9
    • Views: 200
    Monday, December 14th, 2020, 12:31 PM Go to last post
  8. Crossfit at 96?

    Started by Frostbit, Saturday, November 21st, 2020 3:15 PM
    • Replies: 3
    • Views: 216
    Saturday, December 12th, 2020, 10:09 PM Go to last post
  9. Two 6 Packs and a Keg

    Started by Frostbit, Thursday, December 10th, 2020 4:39 PM
    • Replies: 0
    • Views: 93
    Thursday, December 10th, 2020, 4:39 PM Go to last post
  10. Meniscus Repair Tomorrow

    Started by Frostbit, Thursday, November 5th, 2020 11:28 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 931
    Thursday, December 3rd, 2020, 5:31 PM Go to last post
  11. Mask Mandates & Unintended Consequences

    Started by Frostbit, Sunday, November 8th, 2020 6:07 PM
    • Replies: 7
    • Views: 175
    Monday, November 9th, 2020, 12:06 PM Go to last post
  12. San Francisco CrossFit, 15-Year-Old Legend Affiliate, Closes Up Shop

    Started by Frostbit, Thursday, November 5th, 2020 10:17 AM
    • Replies: 2
    • Views: 125
    Thursday, November 5th, 2020, 6:14 PM Go to last post
  13. COVID & Sweden

    Started by Frostbit, Sunday, November 1st, 2020 3:04 PM
    • Replies: 0
    • Views: 112
    Sunday, November 1st, 2020, 3:04 PM Go to last post
  14. COVID and the Crossfit Games

    Started by Frostbit, Friday, September 18th, 2020 4:54 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 646
    Friday, October 30th, 2020, 4:56 PM Go to last post
  15. A Kid among the Titans

    Started by Frostbit, Thursday, October 22nd, 2020 10:54 PM
    • Replies: 4
    • Views: 164
    Monday, October 26th, 2020, 1:51 PM Go to last post
  16. Chris Nikic Wants to Be the First Ironman Finisher With Down Syndrome

    Started by Frostbit, Saturday, October 17th, 2020 11:59 AM
    • Replies: 2
    • Views: 163
    Monday, October 19th, 2020, 8:21 PM Go to last post
  17. Respect these five people in your gym

    Started by Frostbit, Saturday, October 17th, 2020 12:45 PM
    • Replies: 0
    • Views: 124
    Saturday, October 17th, 2020, 12:45 PM Go to last post
  18. Crossfit Games - Final Phase

    Started by Frostbit, Friday, October 16th, 2020 10:59 PM
    • Replies: 4
    • Views: 170
    Saturday, October 17th, 2020, 12:14 PM Go to last post
  19. See you at the Ranch

    Started by Frostbit, Thursday, October 8th, 2020 12:38 PM
    • Replies: 0
    • Views: 145
    Thursday, October 8th, 2020, 12:38 PM Go to last post
  20. What makes Mat Fraser tick?

    Started by Frostbit, Saturday, September 19th, 2020 11:00 PM
    • Replies: 1
    • Views: 99
    Saturday, September 19th, 2020, 11:39 PM Go to last post
  21. Vitamin D for COVID-19: a case to answer?

    Started by Gingersnap, Tuesday, August 11th, 2020 8:48 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 534
    Tuesday, August 11th, 2020, 2:31 PM Go to last post
  22. Crossfit Scholarship Program

    Started by Frostbit, Saturday, August 8th, 2020 11:02 AM
    • Replies: 0
    • Views: 107
    Saturday, August 8th, 2020, 11:02 AM Go to last post
  23. Squat Snatch

    Started by Frostbit, Tuesday, August 4th, 2020 9:12 PM
    • Replies: 0
    • Views: 133
    Tuesday, August 4th, 2020, 9:12 PM Go to last post
  24. Dr. Scott Barbour: People Have Permanent Damage Due to Delayed Care

    Started by Gingersnap, Thursday, July 23rd, 2020 4:05 PM
    • Replies: 5
    • Views: 224
    Thursday, July 23rd, 2020, 8:48 PM Go to last post
  25. This Guy Gyms

    Started by Gingersnap, Wednesday, July 15th, 2020 9:03 PM
    • Replies: 6
    • Views: 264
    Sunday, July 19th, 2020, 1:08 PM Go to last post
  26. Good CLEAN Emotions

    Started by Frostbit, Thursday, June 18th, 2020 10:59 PM
    • Replies: 1
    • Views: 243
    Thursday, June 18th, 2020, 11:01 PM Go to last post
  27. “You are a hero to us”

    Started by Frostbit, Wednesday, June 17th, 2020 11:38 AM
    • Replies: 3
    • Views: 157
    Wednesday, June 17th, 2020, 1:08 PM Go to last post
  28. Filthy Fifty

    Started by Frostbit, Tuesday, June 16th, 2020 6:13 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 366
    Wednesday, June 17th, 2020, 11:46 AM Go to last post
  29. Murph in 34:13

    Started by Frostbit, Sunday, May 24th, 2020 9:19 PM
    • Replies: 4
    • Views: 345
    Monday, May 25th, 2020, 12:44 PM Go to last post
  30. How to get Ripped During Your Quarantine

    Started by Frostbit, Friday, May 15th, 2020 5:16 PM
    • Replies: 0
    • Views: 206
    Friday, May 15th, 2020, 5:16 PM Go to last post
  31. COVID - Excuse to start getting fitter

    Started by Frostbit, Friday, April 17th, 2020 3:33 PM
    • Replies: 7
    • Views: 424
    Friday, May 15th, 2020, 2:36 PM Go to last post
  32. Ketogenic diet helps tame flu virus

    Started by Gingersnap, Wednesday, April 8th, 2020 1:32 PM
    • Replies: 1
    • Views: 374
    Thursday, April 9th, 2020, 7:53 AM Go to last post
    • Replies: 1
    • Views: 717
    Friday, January 31st, 2020, 6:45 PM Go to last post
  33. Build Your Own Intellectual Oasis

    Started by Gingersnap, Thursday, January 9th, 2020 6:16 PM
    • Replies: 2
    • Views: 630
    Thursday, January 9th, 2020, 7:48 PM Go to last post
  34. Ketogenic diet helps tame flu virus

    Started by Gingersnap, Saturday, November 16th, 2019 5:03 PM
    • Replies: 0
    • Views: 796
    Saturday, November 16th, 2019, 5:03 PM Go to last post
  35. How do you manage pain?

    Started by Tom Servo, Thursday, October 10th, 2019 11:02 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 2,496
    Thursday, October 17th, 2019, 2:39 PM Go to last post
  36. Drop ins

    Started by Frostbit, Friday, September 27th, 2019 5:19 PM
    • Replies: 2
    • Views: 663
    Monday, October 7th, 2019, 7:10 AM Go to last post
  37. Bring Back Handwriting: It’s Good for Your Brain

    Started by phillygirl, Monday, September 16th, 2019 9:51 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,149
    Tuesday, September 24th, 2019, 2:47 AM Go to last post
  38. Soda Pop

    Started by Frostbit, Monday, August 12th, 2019 7:43 PM
    • Replies: 2
    • Views: 778
    Tuesday, August 13th, 2019, 1:32 PM Go to last post
  39. 60+

    Started by Frostbit, Saturday, August 10th, 2019 7:21 PM
    • Replies: 6
    • Views: 784
    Sunday, August 11th, 2019, 7:07 PM Go to last post
  40. Next, He's Taking on Healthcare

    Started by Frostbit, Monday, August 5th, 2019 6:47 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,430
    Sunday, August 11th, 2019, 3:04 PM Go to last post
  41. The Lean Gains Myth

    Started by Frostbit, Friday, August 9th, 2019 10:48 AM
    • Replies: 0
    • Views: 646
    Friday, August 9th, 2019, 10:48 AM Go to last post
  42. 2019 Crossfit Games

    Started by Frostbit, Thursday, August 1st, 2019 10:37 PM
    • Replies: 0
    • Views: 539
    Thursday, August 1st, 2019, 10:37 PM Go to last post
  43. Insulin Resistance - Modern Plague

    Started by Frostbit, Thursday, August 1st, 2019 9:19 AM
    • Replies: 0
    • Views: 602
    Thursday, August 1st, 2019, 9:19 AM Go to last post
    • Replies: 1
    • Views: 588
    Wednesday, July 31st, 2019, 10:59 AM Go to last post
  44. RESPECT

    Started by Frostbit, Tuesday, July 30th, 2019 10:46 PM
    • Replies: 0
    • Views: 579
    Tuesday, July 30th, 2019, 10:46 PM Go to last post
  45. Crossfit Grandma

    Started by Frostbit, Tuesday, July 23rd, 2019 11:25 AM
    • Replies: 0
    • Views: 648
    Tuesday, July 23rd, 2019, 11:25 AM Go to last post
    • Replies: 7
    • Views: 389
    Saturday, July 20th, 2019, 6:29 AM Go to last post
  46. My Avatar

    Started by Frostbit, Tuesday, April 16th, 2019 5:10 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 2,465
    Friday, July 19th, 2019, 4:39 PM Go to last post
  47. Fitness Memes

    Started by Frostbit, Saturday, July 13th, 2019 12:53 PM
    • Replies: 3
    • Views: 832
    Tuesday, July 16th, 2019, 12:58 AM Go to last post

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