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Forum: Health/Fitness/Diet

Mental and Physical Wellness. Exercise routines, diet tweaks, meditation techniques, stress management and more!

  1. Bring Back Handwriting: It’s Good for Your Brain

    Started by phillygirl, Monday, September 16th, 2019 9:51 AM
    • Replies: 9
    • Views: 64
    Today, 1:46 PM Go to last post
  2. Soda Pop

    Started by Frostbit, Monday, August 12th, 2019 7:43 PM
    • Replies: 2
    • Views: 133
    Tuesday, August 13th, 2019, 1:32 PM Go to last post
  3. 60+

    Started by Frostbit, Saturday, August 10th, 2019 7:21 PM
    • Replies: 6
    • Views: 78
    Sunday, August 11th, 2019, 7:07 PM Go to last post
  4. Next, He's Taking on Healthcare

    Started by Frostbit, Monday, August 5th, 2019 6:47 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 127
    Sunday, August 11th, 2019, 3:04 PM Go to last post
  5. The Lean Gains Myth

    Started by Frostbit, Friday, August 9th, 2019 10:48 AM
    • Replies: 0
    • Views: 33
    Friday, August 9th, 2019, 10:48 AM Go to last post
  6. 2019 Crossfit Games

    Started by Frostbit, Thursday, August 1st, 2019 10:37 PM
    • Replies: 0
    • Views: 25
    Thursday, August 1st, 2019, 10:37 PM Go to last post
  7. Insulin Resistance - Modern Plague

    Started by Frostbit, Thursday, August 1st, 2019 9:19 AM
    • Replies: 0
    • Views: 31
    Thursday, August 1st, 2019, 9:19 AM Go to last post
    • Replies: 1
    • Views: 45
    Wednesday, July 31st, 2019, 10:59 AM Go to last post
  8. RESPECT

    Started by Frostbit, Tuesday, July 30th, 2019 10:46 PM
    • Replies: 0
    • Views: 28
    Tuesday, July 30th, 2019, 10:46 PM Go to last post
  9. Crossfit Grandma

    Started by Frostbit, Tuesday, July 23rd, 2019 11:25 AM
    • Replies: 0
    • Views: 46
    Tuesday, July 23rd, 2019, 11:25 AM Go to last post
    • Replies: 7
    • Views: 107
    Saturday, July 20th, 2019, 6:29 AM Go to last post
  10. My Avatar

    Started by Frostbit, Tuesday, April 16th, 2019 5:10 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 381
    Friday, July 19th, 2019, 4:39 PM Go to last post
  11. Fitness Memes

    Started by Frostbit, Saturday, July 13th, 2019 12:53 PM
    • Replies: 3
    • Views: 80
    Tuesday, July 16th, 2019, 12:58 AM Go to last post
  12. Good read on fitness and nutrition

    Started by Frostbit, Monday, June 10th, 2019 12:37 PM
    • Replies: 9
    • Views: 197
    Sunday, July 14th, 2019, 8:47 PM Go to last post
  13. They say you look alike......

    Started by Frostbit, Friday, July 12th, 2019 10:37 PM
    • Replies: 4
    • Views: 72
    Saturday, July 13th, 2019, 6:01 AM Go to last post
  14. The Road to the Games

    Started by Frostbit, Friday, July 12th, 2019 11:21 AM
    • Replies: 6
    • Views: 66
    Friday, July 12th, 2019, 5:23 PM Go to last post
  15. 400 Meter Handstand Walk Challenge

    Started by Frostbit, Monday, July 8th, 2019 5:37 PM
    • Replies: 0
    • Views: 54
    Monday, July 8th, 2019, 5:37 PM Go to last post
    • Replies: 0
    • Views: 48
    Monday, July 8th, 2019, 5:29 PM Go to last post
    • Replies: 13
    • Views: 251
    Saturday, July 6th, 2019, 8:01 PM Go to last post
  16. Functional Training

    Started by Frostbit, Friday, July 5th, 2019 2:23 PM
    • Replies: 0
    • Views: 28
    Friday, July 5th, 2019, 2:23 PM Go to last post
    • Replies: 0
    • Views: 45
    Monday, July 1st, 2019, 11:58 AM Go to last post
  17. Average American Female

    Started by Frostbit, Saturday, June 22nd, 2019 4:38 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 236
    Thursday, June 27th, 2019, 11:16 PM Go to last post
    • Replies: 3
    • Views: 67
    Friday, June 21st, 2019, 8:49 AM Go to last post
  18. The Trebek effect: The benefits of well wishes

    Started by phillygirl, Tuesday, June 18th, 2019 2:16 PM
    • Replies: 2
    • Views: 60
    Tuesday, June 18th, 2019, 8:44 PM Go to last post
    • Replies: 0
    • Views: 38
    Friday, June 7th, 2019, 9:53 PM Go to last post
  19. No matter how bad your day is tomorrow ......

    Started by Frostbit, Tuesday, June 4th, 2019 2:07 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 138
    Thursday, June 6th, 2019, 7:44 AM Go to last post
  20. When it comes to cholesterol, is chicken as bad as red meat?

    Started by Gingersnap, Tuesday, June 4th, 2019 4:01 PM
    • Replies: 3
    • Views: 67
    Wednesday, June 5th, 2019, 1:28 PM Go to last post
  21. Surprise gift from the Rockery

    Started by Frostbit, Sunday, June 2nd, 2019 1:54 AM
    • Replies: 3
    • Views: 103
    Sunday, June 2nd, 2019, 2:43 PM Go to last post
  22. Newest science myth: the 10,000-step rule

    Started by Gingersnap, Saturday, June 1st, 2019 7:11 PM
    • Replies: 9
    • Views: 112
    Sunday, June 2nd, 2019, 12:26 PM Go to last post
  23. Murph

    Started by Frostbit, Friday, May 24th, 2019 7:59 PM
    • Replies: 2
    • Views: 52
    Tuesday, May 28th, 2019, 10:33 AM Go to last post
  24. Scared Shitless Fitness

    Started by Frostbit, Monday, May 20th, 2019 5:43 PM
    • Replies: 2
    • Views: 120
    Monday, May 20th, 2019, 7:59 PM Go to last post
  25. Cystic Fibrosis Fundraiser or Frosbit dies by Burpee

    Started by Frostbit, Tuesday, April 23rd, 2019 7:58 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 250
    Sunday, May 19th, 2019, 12:43 PM Go to last post
  26. Who will the four wildcards be?

    Started by Frostbit, Tuesday, May 14th, 2019 9:36 AM
    • Replies: 0
    • Views: 28
    Tuesday, May 14th, 2019, 9:36 AM Go to last post
  27. Is Crossfit A Public Nuisance? Hermosa Beach To Hold Public Hearing

    Started by Gingersnap, Saturday, May 26th, 2018 6:35 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 350
    Sunday, May 12th, 2019, 7:25 AM Go to last post
  28. What's your excuse for saying "I can't"?

    Started by Frostbit, Wednesday, May 8th, 2019 11:12 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 195
    Sunday, May 12th, 2019, 7:22 AM Go to last post
  29. “Fat Sex Therapist” Says Diet Culture is a Form of “Assault”

    Started by Gingersnap, Wednesday, April 24th, 2019 9:41 AM
    • Replies: 8
    • Views: 155
    Tuesday, May 7th, 2019, 12:36 PM Go to last post
  30. The Power of Not Giving Up

    Started by Frostbit, Monday, May 6th, 2019 11:37 PM
    • Replies: 0
    • Views: 49
    Monday, May 6th, 2019, 11:37 PM Go to last post
  31. Planting the Greenhouse tomorrow

    Started by Frostbit, Saturday, March 30th, 2019 10:47 PM
    • Replies: 2
    • Views: 85
    Tuesday, April 16th, 2019, 5:01 PM Go to last post
  32. Crossfit Open

    Started by Frostbit, Thursday, February 21st, 2019 11:14 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 614
    Friday, March 29th, 2019, 8:18 PM Go to last post
  33. Half Of Americans Battle ‘Gymtimidation,’ Afraid Of Working Out In Front Of Others

    Started by Gingersnap, Saturday, March 23rd, 2019 4:45 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 268
    Sunday, March 24th, 2019, 9:38 PM Go to last post
  34. Fountain of Youth

    Started by Frostbit, Saturday, March 23rd, 2019 2:33 PM
    • Replies: 0
    • Views: 52
    Saturday, March 23rd, 2019, 2:33 PM Go to last post
  35. Lifting Weights As You Age Cuts Your Risk Of Early Death By 46%

    Started by Frostbit, Tuesday, February 26th, 2019 6:21 PM
    • Replies: 0
    • Views: 62
    Tuesday, February 26th, 2019, 6:21 PM Go to last post
  36. Leaner For Longer: The Rise Of The Super-Fit 60somethings

    Started by Frostbit, Sunday, February 24th, 2019 3:26 PM
    • Replies: 0
    • Views: 67
    Sunday, February 24th, 2019, 3:26 PM Go to last post
  37. Bedtime screened devices

    Started by Frostbit, Thursday, January 24th, 2019 11:42 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 430
    Friday, February 8th, 2019, 2:35 AM Go to last post
  38. Don't become part of the health care crisis

    Started by Frostbit, Thursday, February 7th, 2019 8:53 PM
    • Replies: 0
    • Views: 72
    Thursday, February 7th, 2019, 8:53 PM Go to last post
  39. 20 Pound PR

    Started by Frostbit, Tuesday, February 5th, 2019 6:03 PM
    • Replies: 3
    • Views: 71
    Tuesday, February 5th, 2019, 7:03 PM Go to last post
  40. Why We’re Better Than The Competition

    Started by Frostbit, Monday, February 4th, 2019 5:21 PM
    • Replies: 0
    • Views: 51
    Monday, February 4th, 2019, 5:21 PM Go to last post
  41. The Open

    Started by Frostbit, Friday, February 1st, 2019 7:19 PM
    • Replies: 0
    • Views: 73
    Friday, February 1st, 2019, 7:19 PM Go to last post
  42. Counting Macros

    Started by Frostbit, Friday, January 11th, 2019 11:50 PM
    • Replies: 0
    • Views: 125
    Friday, January 11th, 2019, 11:50 PM Go to last post
  43. Curtis P's

    Started by Frostbit, Tuesday, January 8th, 2019 8:31 PM
    • Replies: 7
    • Views: 98
    Wednesday, January 9th, 2019, 12:44 AM Go to last post

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