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Forum: Health/Fitness/Diet

Mental and Physical Wellness. Exercise routines, diet tweaks, meditation techniques, stress management and more!

  1. Good read on fitness and nutrition

    Started by Frostbit, Monday, June 10th, 2019 12:37 PM
    • Replies: 1
    • Views: 30
    Monday, June 10th, 2019, 1:47 PM Go to last post
    • Replies: 0
    • Views: 20
    Friday, June 7th, 2019, 9:53 PM Go to last post
  2. No matter how bad your day is tomorrow ......

    Started by Frostbit, Tuesday, June 4th, 2019 2:07 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 107
    Thursday, June 6th, 2019, 7:44 AM Go to last post
  3. When it comes to cholesterol, is chicken as bad as red meat?

    Started by Gingersnap, Tuesday, June 4th, 2019 4:01 PM
    • Replies: 3
    • Views: 39
    Wednesday, June 5th, 2019, 1:28 PM Go to last post
  4. Surprise gift from the Rockery

    Started by Frostbit, Sunday, June 2nd, 2019 1:54 AM
    • Replies: 3
    • Views: 60
    Sunday, June 2nd, 2019, 2:43 PM Go to last post
  5. Newest science myth: the 10,000-step rule

    Started by Gingersnap, Saturday, June 1st, 2019 7:11 PM
    • Replies: 9
    • Views: 80
    Sunday, June 2nd, 2019, 12:26 PM Go to last post
  6. Murph

    Started by Frostbit, Friday, May 24th, 2019 7:59 PM
    • Replies: 2
    • Views: 34
    Tuesday, May 28th, 2019, 10:33 AM Go to last post
  7. Scared Shitless Fitness

    Started by Frostbit, Monday, May 20th, 2019 5:43 PM
    • Replies: 2
    • Views: 56
    Monday, May 20th, 2019, 7:59 PM Go to last post
  8. Cystic Fibrosis Fundraiser or Frosbit dies by Burpee

    Started by Frostbit, Tuesday, April 23rd, 2019 7:58 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 197
    Sunday, May 19th, 2019, 12:43 PM Go to last post
  9. Who will the four wildcards be?

    Started by Frostbit, Tuesday, May 14th, 2019 9:36 AM
    • Replies: 0
    • Views: 16
    Tuesday, May 14th, 2019, 9:36 AM Go to last post
  10. Is Crossfit A Public Nuisance? Hermosa Beach To Hold Public Hearing

    Started by Gingersnap, Saturday, May 26th, 2018 6:35 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 281
    Sunday, May 12th, 2019, 7:25 AM Go to last post
  11. What's your excuse for saying "I can't"?

    Started by Frostbit, Wednesday, May 8th, 2019 11:12 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 154
    Sunday, May 12th, 2019, 7:22 AM Go to last post
  12. “Fat Sex Therapist” Says Diet Culture is a Form of “Assault”

    Started by Gingersnap, Wednesday, April 24th, 2019 9:41 AM
    • Replies: 8
    • Views: 87
    Tuesday, May 7th, 2019, 12:36 PM Go to last post
  13. The Power of Not Giving Up

    Started by Frostbit, Monday, May 6th, 2019 11:37 PM
    • Replies: 0
    • Views: 29
    Monday, May 6th, 2019, 11:37 PM Go to last post
  14. My Avatar

    Started by Frostbit, Tuesday, April 16th, 2019 5:10 PM
    • Replies: 0
    • Views: 49
    Tuesday, April 16th, 2019, 5:10 PM Go to last post
  15. Planting the Greenhouse tomorrow

    Started by Frostbit, Saturday, March 30th, 2019 10:47 PM
    • Replies: 2
    • Views: 53
    Tuesday, April 16th, 2019, 5:01 PM Go to last post
  16. Crossfit Open

    Started by Frostbit, Thursday, February 21st, 2019 11:14 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 504
    Friday, March 29th, 2019, 8:18 PM Go to last post
  17. Half Of Americans Battle ‘Gymtimidation,’ Afraid Of Working Out In Front Of Others

    Started by Gingersnap, Saturday, March 23rd, 2019 4:45 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 210
    Sunday, March 24th, 2019, 9:38 PM Go to last post
  18. Fountain of Youth

    Started by Frostbit, Saturday, March 23rd, 2019 2:33 PM
    • Replies: 0
    • Views: 32
    Saturday, March 23rd, 2019, 2:33 PM Go to last post
  19. Lifting Weights As You Age Cuts Your Risk Of Early Death By 46%

    Started by Frostbit, Tuesday, February 26th, 2019 6:21 PM
    • Replies: 0
    • Views: 33
    Tuesday, February 26th, 2019, 6:21 PM Go to last post
  20. Leaner For Longer: The Rise Of The Super-Fit 60somethings

    Started by Frostbit, Sunday, February 24th, 2019 3:26 PM
    • Replies: 0
    • Views: 37
    Sunday, February 24th, 2019, 3:26 PM Go to last post
  21. Bedtime screened devices

    Started by Frostbit, Thursday, January 24th, 2019 11:42 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 329
    Friday, February 8th, 2019, 2:35 AM Go to last post
  22. Don't become part of the health care crisis

    Started by Frostbit, Thursday, February 7th, 2019 8:53 PM
    • Replies: 0
    • Views: 46
    Thursday, February 7th, 2019, 8:53 PM Go to last post
  23. 20 Pound PR

    Started by Frostbit, Tuesday, February 5th, 2019 6:03 PM
    • Replies: 3
    • Views: 41
    Tuesday, February 5th, 2019, 7:03 PM Go to last post
  24. Why We’re Better Than The Competition

    Started by Frostbit, Monday, February 4th, 2019 5:21 PM
    • Replies: 0
    • Views: 35
    Monday, February 4th, 2019, 5:21 PM Go to last post
  25. The Open

    Started by Frostbit, Friday, February 1st, 2019 7:19 PM
    • Replies: 0
    • Views: 42
    Friday, February 1st, 2019, 7:19 PM Go to last post
  26. Counting Macros

    Started by Frostbit, Friday, January 11th, 2019 11:50 PM
    • Replies: 0
    • Views: 107
    Friday, January 11th, 2019, 11:50 PM Go to last post
  27. Curtis P's

    Started by Frostbit, Tuesday, January 8th, 2019 8:31 PM
    • Replies: 7
    • Views: 70
    Wednesday, January 9th, 2019, 12:44 AM Go to last post
  28. 5 myths about obesity

    Started by Frostbit, Sunday, January 6th, 2019 1:11 PM
    • Replies: 1
    • Views: 44
    Sunday, January 6th, 2019, 1:35 PM Go to last post
  29. One step at a time

    Started by Frostbit, Thursday, January 3rd, 2019 9:29 PM
    • Replies: 1
    • Views: 65
    Thursday, January 3rd, 2019, 10:53 PM Go to last post
  30. OCD meets Nutrition Challenge & Renaissance Periodization

    Started by Frostbit, Friday, April 27th, 2018 12:10 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 847
    Tuesday, December 25th, 2018, 8:49 AM Go to last post
  31. The 12 Days of Christmas

    Started by Frostbit, Monday, December 24th, 2018 3:44 PM
    • Replies: 0
    • Views: 28
    Monday, December 24th, 2018, 3:44 PM Go to last post
  32. Are you heavier or shorter than the average American?

    Started by Gingersnap, Friday, December 21st, 2018 9:30 AM
    • Replies: 8
    • Views: 122
    Sunday, December 23rd, 2018, 12:12 AM Go to last post
  33. The Look of Misery

    Started by Frostbit, Monday, December 17th, 2018 4:06 PM
    • Replies: 2
    • Views: 96
    Monday, December 17th, 2018, 4:30 PM Go to last post
  34. Sinful Food Choice

    Started by Frostbit, Wednesday, December 12th, 2018 3:45 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 275
    Saturday, December 15th, 2018, 1:30 PM Go to last post
  35. Regular Exercise May Keep Your Body 30 Years ‘Younger’

    Started by Frostbit, Monday, December 10th, 2018 3:49 PM
    • Replies: 8
    • Views: 96
    Tuesday, December 11th, 2018, 11:11 AM Go to last post
  36. Happy Birthday Joyce

    Started by Frostbit, Monday, November 19th, 2018 6:14 PM
    • Replies: 6
    • Views: 145
    Monday, November 19th, 2018, 10:12 PM Go to last post
  37. Is there a higher than average chance for injury from doing Crossfit

    Started by Frostbit, Monday, October 29th, 2018 12:05 AM
    • Replies: 0
    • Views: 102
    Monday, October 29th, 2018, 12:05 AM Go to last post
  38. 138 Years Strong

    Started by Frostbit, Tuesday, October 23rd, 2018 9:18 PM
    • Replies: 5
    • Views: 91
    Tuesday, October 23rd, 2018, 11:36 PM Go to last post
  39. Deadlift

    Started by Frostbit, Thursday, April 12th, 2018 9:13 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 333
    Friday, October 19th, 2018, 5:43 PM Go to last post
  40. Exercise playlist

    Started by Frostbit, Saturday, October 13th, 2018 8:36 PM
    • Replies: 4
    • Views: 112
    Sunday, October 14th, 2018, 8:37 PM Go to last post
  41. Joyce exercising her pipes

    Started by Frostbit, Saturday, October 13th, 2018 8:47 PM
    • Replies: 0
    • Views: 65
    Saturday, October 13th, 2018, 8:47 PM Go to last post
  42. Shingrix

    Started by Frostbit, Wednesday, September 12th, 2018 1:05 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 703
    Thursday, September 27th, 2018, 9:55 AM Go to last post
  43. 560-Pound Man Biking Across US To Lose Weight (You go, dude!)

    Started by Gingersnap, Friday, July 24th, 2015 10:25 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 2,440
    Tuesday, September 11th, 2018, 3:57 PM Go to last post
  44. Study will pay people to eat avocados every day for 6 months

    Started by Gingersnap, Monday, September 3rd, 2018 1:23 PM
    • Replies: 9
    • Views: 192
    Thursday, September 6th, 2018, 9:25 AM Go to last post
  45. Inspirational quotes

    Started by Frostbit, Thursday, August 30th, 2018 11:11 PM
    • Replies: 5
    • Views: 77
    Friday, August 31st, 2018, 12:13 AM Go to last post
  46. Mat Fraser

    Started by Frostbit, Saturday, August 25th, 2018 1:29 PM
    • Replies: 0
    • Views: 74
    Saturday, August 25th, 2018, 1:29 PM Go to last post
  47. The Startling Link Between Sugar and Alzheimer's

    Started by Frostbit, Sunday, July 29th, 2018 11:01 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 724
    Tuesday, August 7th, 2018, 1:46 PM Go to last post
  48. Paleo

    Started by Frostbit, Friday, July 13th, 2018 1:29 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 313
    Monday, July 16th, 2018, 11:40 AM Go to last post
  49. Dieting - Yo Yo Weight gains

    Started by Frostbit, Wednesday, July 11th, 2018 1:48 PM
    • Replies: 0
    • Views: 86
    Wednesday, July 11th, 2018, 1:48 PM Go to last post

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